The Queer Mental Health Workbook
Designed to specifically help LGBTQ+ people navigate and manage the messy world that we live in. The book is split into two sections. The first section is aimed at improving general mental health and wellbeing, exploration of identity and intersectionality, and consideration of relationships.
The Queer Mental Health Workbook
Designed to specifically help LGBTQ+ people navigate and manage the messy world that we live in.…
Please note that our services are designed to support individuals with non-urgent mental health needs. If you or someone you know is experiencing a mental health crisis, it is crucial to seek immediate help from emergency services or a crisis helpline. You should call 999 or go to A&E if you or someone else is in danger. You should call 111 for urgent mental health help that's not an emergency and select the mental health option. Samaritans at 116 123 (24/7) for confidential support.
How can I support an autistic person or someone with ADHD?
Discover practical tips and strategies for supporting an autistic person or someone with ADHD. Learn how to create inclusive and understanding environments, and find empowering resources.
How do I get a diagnosis of autism?
The Aspen Clinic provides expert assessments and clear pathways to help you get a diagnosis of autism. We offer supportive guidance throughout your journey to understanding and support.
What is Autism/ ASD?
Gain a clear understanding of autism (ASD). Learn about the autism spectrum, common traits, and available support resources. Empowering knowledge for individuals and families.
What support can we offer for autistic people?
The Aspen Clinic provides tailored support services for autistic people, including assessments, therapy, guidance, and resources. We are committed to providing empowering and inclusive care.
How might autism present different in women, girls and people from diverse backgrounds?
Explore how autism might present differently in women, girls, and people from diverse backgrounds. Learn to recognise unique traits and needs, and discover inclusive support and guidance.
I’m not sure if I’m autistic or my differences are related to something else. What can I do?
If you think you might be autistic, but you aren’t certain, we can offer an initial consultation on its own. This takes approximately 60-90 minutes, and we may ask you to complete some forms before…
What if you can’t give me a diagnosis of autism or ADHD?
Even if we can't provide a diagnosis of autism or ADHD, The Aspen Clinic is committed to providing support and resources to help you understand your unique needs and navigate your journey.









