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All Resources

Welcome to our resources page! Here, you'll find a collection of valuable information, support services, and signposting to UK-based charities dedicated to helping individuals with ADHD, autism, and learning difficulties. Whether you're seeking advice, support, or community connections, we've got you covered.

ResourcesE Book

The Queer Mental Health Workbook

Designed to specifically help LGBTQ+ people navigate and manage the messy world that we live in. The book is split into two sections. The first section is aimed at improving general mental health and wellbeing, exploration of identity and intersectionality, and consideration of relationships.

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ResourcesE Book

The Queer Mental Health Workbook

Designed to specifically help LGBTQ+ people navigate and manage the messy world that we live in.…

Read More

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Please note that our services are designed to support individuals with non-urgent mental health needs. If you or someone you know is experiencing a mental health crisis, it is crucial to seek immediate help from emergency services or a crisis helpline. You should call 999 or go to A&E if you or someone else is in danger. You should call 111 for urgent mental health help that's not an emergency and select the mental health option. Samaritans at 116 123 (24/7) for confidential support.

A modern clinic waiting room with several yellow armchairs, a large TV displaying a mountain landscape on a wooden slatted wall, and multiple doors leading to treatment rooms.
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helpFAQsNeurodiversity and neurodivergence

What is neurodivergence?

Explore the definition of neurodivergence and understand the diverse range of brain functions and conditions it encompasses. Learn about autism, ADHD, and other neurodivergent conditions, and embrace…

helpFAQsNeurodiversity and neurodivergence

What is neurodiversity?

Explore the concept of neurodiversity and understand the diverse range of brain wiring. We are committed to embracing differences and promoting inclusive support for all neurotypes.

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